Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

What do you see

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imageDo you see dark clouds or rays of sun? Do you see the path ending or expansive opportunity before you? Does the wind press against you, causing retreat, or does it invite you forward?

No matter the pattern of perspective, you can always change the lens. You always have the power to see what serves you best, if you just take the time to adjust the picture.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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