Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Singing over my wild bones

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Wild Wolf

I repress my urge to howl with joy.

I retract my claws against my primal instincts to lunge when angered.

I stiffle tears to hide my sensitivity and stand strong in the face of the fierest storm.

And, each night I curl up so tighly in my attempt to rest in who I am, with hopes of reconciling who you want me to be with my wild ways within.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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