Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

the threshold of acceptance


In order for me to heal, restore and recover, I must openly accept where I am right now. As I meet myself in that neutral space, I dissolve any sense of separation. I relax into the unknown. I allow my experience to unfold in its own uniqueness as the subtle essence of myself. There is no room for resistance here. There is nothing to attach to.

Here is simply where I am. Here I find the opening… the starting point for change.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

2 thoughts on “the threshold of acceptance

  1. “here and now” I always try to focus on these words to keep me grounded.

  2. Indeed…and with whatever is there as it is intended to be. 🙂

    Thanks for sharing your insights.

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