Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

The Silver Lining

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Silver Lining

There is always a silver lining. It may be thin and barely visible, but it’s there, hugging the darkness, giving it form, and offering the portal, the transition from darkness to light.  It’s always there. It just may take a little more effort to find it sometimes.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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