Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

This Temple

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Amongst the trees and weeds on the surface of the earth there exists a small temple. This temple shines in complexity but exists so humbly, fitting in seamlessly with its surroundings and still like nothing else around.

It takes a lot of work to maintain this temple.  Despite all that work, the floors become scuffed, the walls become marred and the temple begins to lose its original sheen as life happens. Somehow the temple is just as beautiful with all its imperfections and the work goes on to preserve, protect and maintain it through the unspoken bonds between caretaker and sanctuary, the interwoven threads between me and the temple of my heart.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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