Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Synthesis

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Every breath, every smile, every grimace, every tear comes together– compounding like colors on a painter’s palette, fusing as girders on a towering skyscraper, divinely blending parts into a whole.  This is the science of creating me.

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Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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