Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

These shoes weren’t meant for running

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When I ask you to walk in my shoes, it is not to suffer as if my shoes are an inferior fit or brand. It is not to say my shoes are better or more challenging to wear. When you slip them on you may discover that they feel quite similar to yours. The more I wear your shoes and those of others the more I find they bear similar scuffs and worn spots. They may even fit better than these I call my own.

I may not chose to run in your shoes, but that could be what you chose to do when you try mine. Either way these shoes may offer comfort and support for you to walk a new path.

How you wear my shoes is up to you.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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