Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Blending in to Stand out

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Going unnoticed…floating in the background…allowing the focus to drift to others…blending in.

Tuned to the swirl of activity around me, I hunker down and shift my shape to listen, to allow my edges to fade into the corners of my surroundings.

It is then that I begin to be noticed for my striking ability to be still, to be flexible, adaptable and part of something bigger.

It seems that by blending in I actually end up standing out.

Photo by Brian Danahy

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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