Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Oh, beautiful body

Leave a comment

I feel the greatness in your

growing, breaking, mending, carrying, holding, transporting, containing, connecting, relaying, transmitting, receiving, processing, absorbing, rejecting, integrating, mutating, protecting, defending, expressing, mobilizing, representing,

existing

just for me.

It is with exceptional gratitude that I celebrate your magnificence, always accommodating, rebuilding, recoiling.

Today, in this stillness, I send you life force,

out to your very edges from the deepest, purest center of my being.

Feel me in your heart,

warm, glowing, thriving, existing with and within you.

Such a cherished gift you are and have been all these many years.

May I never forget your devotion, consistency, and capacity to endure and co-create this being.

Unknown's avatar

Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

Leave a comment