Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience


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Ready

Blustery cold takes my breath away.

Frozen, alone, confined to the space of myself.

Sharing my dreams with the walls, longing for the door to open.

Holding on to hope.

Awaiting that precious moment when fingers thaw and

hearts warm.

when the wind carries through the windows the fresh scent of renewal.

Expanding into the sun, 

into my knowing 

my power,

my love,

Into the garden of

wholeness

where I find myself

shedding the cold confinement,

ready to dance,