Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

It’s all just wind and water

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Even the best sailor must respond moment by moment to the unpredictable nature of the wind and water.

Heavier winds doesn’t always mean a quicker sail.

Calmer seas doesn’t always mean a more peaceful ride.

It just is what it is to a sailor.

Sail on…

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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