Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Peel Back the Petals

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Lighten her load. Peel off the petals that have begun to be slightly worn and what remains is the strong center.

Flowers just like people are meant to bring joy, to give and receive, and be, love.

It is right that I welcome every person in my life like that slightly wilted flower, peeling off the outer dry edges, realizing their true lasting beauty.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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