Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

It’s About Time

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Time is Love

Choose wisely when you give your time as that is where you put your love.

When you give your time, be fully present. Give of it unconditionally.

It may serve to determine a shift in how you spend your time in the future. But for now you have chosen, directly or indirectly, to give that time.

You have invested yourself, you have brought your love, so give it fully to this experience, to this moment, and it cannot help but make the experience richer, the time more valuable, and the next investment clearer.

Time is love.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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