Experience each day with wonder and awe. Let your travels light you up. Capture the experiences and seal them in your heart, like little fireflies flickering in an antique mason jar.
Carry that light with you and shine it out into the world.
Monthly Archives: August 2014
Leave room…
Whatever you do today, leave room for butterflies and laughter.
It’s all just wind and water
Even the best sailor must respond moment by moment to the unpredictable nature of the wind and water.
Heavier winds doesn’t always mean a quicker sail.
Calmer seas doesn’t always mean a more peaceful ride.
It just is what it is to a sailor.
Sail on…
Ride the Wave
Emotions last 90 seconds. They roll in one after the other like waves breaking along the shore.
The skilled surfer watches the waves as they roll in. He decides which waves to ride. He makes that difficult decision to either bail, abandoning his surfboard and saving himself, or stay with the wave and ride it to the end. His decision is based on an honest assessment of his skills, without judgment or self-criticism, and without investment in perceived outcomes.
Choose which waves you will ride today.
Monday Mindfulness 