Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Share Your YOUness

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Never discount your contributions, your value…your YOU-ness. Share your gifts with the world, not out of vanity or to gain some return, but because they may make the difference in someone else’s life. But, you can’t be selective, sharing only some of your gifts, some of the time, as you never know for whom, when, or why your gifts will matter most.

“To the world you may be one person; but to one person you may be the world.”
― Dr. Seuss

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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