Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

The Season of Giving

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Searching and racing?

Racing and pushing?

Depleted, distracted, disconnected?

Let your presence be the present.

Watch.  Listen.  Love.

“Let your heart speak to others’ hearts.”  ~Yogi Bhajan

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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