Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Reimagining

2 Comments

So awkward are these first steps of 

holding on 

and letting go, 

remembering 

and reimagining,

allowing love with all of its bitter suffering 

and sweet consolation, 

reconciling the aliveness 

with the empty space. 

The heart broken open 

to feel more deeply

and love more ferociously.

The painful ebb and flow of longing,

overflowing with fullness,

aching from absence.

Bravely moving 

with and against 

the rhythms of this inescapable dance,

gently wisping and twirling

the scattered parts of the heart

back together,

slowly,

softly

coming

home.

Unknown's avatar

Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

2 thoughts on “Reimagining

  1. Cici's avatar

    I really felt that line about the heart being broken open to feel more deeply. It is so easy to want to close ourselves off when things get hard, but your words reminded me that the ‘aching from absence’ is just the other side of having loved someone or something so much. This was exactly what I needed to read today

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