Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Today is your Lucky Day!

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Lucky Day

There is something that has just happened or will happen any moment for which you can be grateful…you just have to choose to see it that way.

It will warm your heart, bubble up into your brain, and remind you how incredible your life is…if you’ll only let it.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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