Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Joyously Moving Forward

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Joyously Moving Forward 2

Dissolving the idea that work, life, or who I am needs direction, drive, determination, pain or intense commitment. Simply moving along wherever the joy takes me. Knowing that is enough.

Joyously moving forward.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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