September 28, 2015 by Monday Mindfulness Leave a comment Clouds Thoughts floating by like clouds in the sky. Watching…smiling…simply noticing.
September 22, 2015 by Monday Mindfulness 2 Comments In My Heart The breeze blows. The water glistens. The sun shines. …always in the place of my heart.
September 14, 2015 by Monday Mindfulness Leave a comment Natural Light See the light… Feel the light… Be the light… The natural, blissful, abundant, light that is YOU! There is no need to do or be anything else.
September 7, 2015 by Monday Mindfulness Leave a comment Waves Come Crashing In Sitting in stillness…waves come crashing in…loud, powerful, ferocious. Yet, in the stillness, I know only their beauty, their strength, and their humble gifts of positive change.