Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Life Lessons

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dr. seuss portrait

Life isn’t so simple,

Or, so, some might say.

But, joy, love and kindness

Can brighten anyone’s day.

And, isn’t that really what matters most of all.

To care for ourselves and those around us…no matter how big or small?

(Happy Birthday, Dr. Seuss…and thank you for inspiring these and so many of my other words, thoughts, and actions!)

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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