Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Daily Injections

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Joyful Yoga

“You’re Benjamin Buttoning,” my dear friend said.  What’s the secret?

Well-being.  When you have it, it shows.  It glows.

So, inject well-being into your life.  Let it flow through you, with you, and all around you…and then maybe you too will start to ‘Benjamin Button.’

How do you inject well-being?  More Joy… More Love…More Yoga.

“Certainly worth a try,” she said with a more youthful smile.

 

***

Celebrate National Yoga Awareness Month.  Take a yoga class or share yoga with a friend. Inject a little more well-being into your life!

ymbadge

http://publichealthonline.gwu.edu/yoga-matters-invitation

 

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Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

One thought on “Daily Injections

  1. Just hit my “that was easy” button 🙂 Thank you!!

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