Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Waves Come Crashing In

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Sitting in stillness…waves come crashing in…loud, powerful, ferocious. Yet, in the stillness, I know only their beauty, their strength, and their humble gifts of positive change.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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