Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Shadow Dance

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The shadow of the leaf.

A lingering impression it makes as the sun touches the earth,

predictable, recognizable, seemingly unchanging.

And then the moon eclipses the sun.

The angle of light shifts as it shines on the earth.

Shadows arc and transform just as freely as the leaf dances in the wind,

fully capable of showing up differently.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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