Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Fractionated

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Feeling small in the shadows.

Isolated.

Distilled down.

The whole broken

Apart.

Sifting and settling,

Until in the dark,

In the stillness,

In the pain,

A soft voice whispers,

You are something more.

The pieces begin to reform.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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