
Flickering hopes.
Embers of struggle.
Burning desire
for connection,
belonging.
Peace sits
beside anguish
in the stillness.
Being
in the not being.
Embracing the shadow
and the light.

Flickering hopes.
Embers of struggle.
Burning desire
for connection,
belonging.
Peace sits
beside anguish
in the stillness.
Being
in the not being.
Embracing the shadow
and the light.

Steady and receptive,
I stand ready to support you,
and even absorb some of your
sweat and tears,
But I am not here to
carry your burdens.
I offer a place to pause,
to rest,
to integrate,
to evolve,
to do whatever
you need for you.
I am not here to meet your needs
or to help you learn anything.
I trust that your life is already teaching you.
I am here to create a space where you can
hear your own heart’s whispers,
and discover how to meet your own needs,
knowing you are safe,
and secure,
in exploring the unfolding of your life for you.

Slowly.
Steadily.
Evolving.
Not striving
or seeking forward momentum.
Allowing.
Unfolding.
Remembering
that being
does not require becoming.

Showing up just as is.
Wearing no mask.
Offering no filter.
Boldly displaying flaws as its character.
Inviting a slow awakening of the mind,
a soft unfolding of the heart.
Awe spontaneously cultivated.
The gaze draws from its surface
into its remarkable uniqueness.
Simplicity and complexity
so readily revealed.
The flower doesn’t tell it’s story
It just shows up.
Open.
Exposed.
Unapologetically
doing its work,
filling its space in the world,
just as it is.
Stepping into its beauty,
owning its ridges,
thorns,
needs,
and purpose.
Offering a place for the world to pause,
to connect,
to belong,
to soften.

Feeling goodness.
Recognizing capacity for love and joy…
and pain and sorrow…
and confusion and disappointment…
Offering laughter and playfulness…
tears and aching.
Ever grateful.
Still longing.
Inviting.
Learning to receive.
Faith,
not hope,
guides discovery.
Recurring smiles
share space with unsettled emptiness,
offering glimpses of spaciousness.
Trust becomes the compass point,
as surrender calls.
Not giving up,
but diving in.
Relinquishing the tight reins of control
to allow the fullness of life to unfold on its own.
Turning towards the depths of the oceans of stability within,
to exist within it all.
Grateful for this artwork generously created and shared by Matt Buncik.

Looking into the web of life,
relationships and experiences overlapping.
Sorting.
Parting.
Finding
gaps and angles
through which to feel,
through which to see,
through which to move.
The veil of consciousness pulls back,
revealing that this filter isn’t to keep the negative, dark or painful elements out,
but to feel the self as
forever capable of
great joy,
ease,
and love,
regardless of all else.
Catching the truth.
Removing doubt
that this life
is here for any other
reason than to notice
and remember
what is
beautiful.

My capacity is larger than my hurt.
The tear rolls down my cheek,
just a fraction of the bigger me.
Full and brimming and yet still quite small.
I feel both at the same time,
my tear
and my breath,
my breath
and my heart,
my heart
and my strength.
I can hold grief and gratitude.
Love and disappointment.
Compassion and boundaries.
Sadness and peace.

Sensitive,
not fragile,
discerning,
not judgmental,
discriminately absorbing,
not assimilating.
Cyclically blooming to retain resilience.
Protection
without
hardening.
Exotic?
Mysterious?
Nope.
Just being
fully
oneself.

Today is complete.
From sunrise to sunset.
The space is full,
Just as is.
Not needing
anything else.
Nothing more.
No pressure.
No expectations.
Full permission
to simply be.
In the wholeness,
The enoughness,
The grace,
Of every sunrise
Every sunset
And every moment
in between
The task at hand
Is simply to be.

Newness and unfamiliarity
fuel curiosity.
Forward momentum guides creativity.
Acceptance reveals the path to joy.
Growth is the gift of change.
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