Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Perseverance

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When the sea is the roughest,

I go even slower,

allowing the turbulence to inform.

I do not tighten or resist.

I find the entry point

to the calmest opening.

I seek just one, small space

in which to access trust…

in me…

and the wave.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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