Cultivating Strength, Joy, Calm & Resilience
Life force
breath
heals
softens
opens
the body
relaxes
the mind
promotes
courage
offers
ease
and
fuels
my
power.
Still
grateful
gentle
kind
accepting
breathing
I am
a great
force
of energy.
Feeling
healthy
and
strong
in the
soft
and
caring
rest
slowness
and
power
in my
every
breath.
Yoga Therapist, Educator, Author @ www.CreateCalm.org