Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Whatever Floats Your Boat

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When you remove the pit in the center and scoop up the pulp on a chip, you are left with a perfect little craft in which to float through your day, cradled and nourished in your own shell.

Float, bob,and sail on…

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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