Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


Leave a comment

sunglass 1

Awareness is like a lens that allows you to choose your perspective, to decide what part of the view is clear or fuzzy.  The perspective you choose determines your story.


Photo by Jamie Bridson

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s