Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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Do things that inspire you…not things you do because you have to.  Do things because they feel right.

Create a space of joy around all that you do and you will no longer need to be motivated or driven.

Do what you do to fulfill you – not to take you to some better place, but to complete you right where you are.

Replace motivation with inspiration and feel true satisfaction in your work.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

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