Since when is joy something fleeting? Something that comes with a particular holiday or season?
This year, let the light of joy continue to shine on well beyond the signs of the holidays.
Let joy be a year-round, every-minute practice of connecting with your natural state and celebrating the goodness, the joy, that resides in you always!
Can I ask “How are you?” for the sake of simply caring?
Can I learn of your pain, your mistakes, your successes, without judging?
Can I know that your different opinions, ideas, and ways of doing things are exquisite because they are you?
Can I trust that all of your decisions are yours, not good or bad, but those necessary to lead you along the path that is you?
Can I resist the urge to selfishly invade your experience just to feel more powerful from the distant shores of my perceptions?
Can I love and respect you enough to allow you to mind your own business?
Can we all just live freely and in peace to exist in the space of our own decisions, to learn and grow in our own unique ways, and just go to work at the task of being what we were made to be…our own selves?
Awareness is like a lens that allows you to choose your perspective, to decide what part of the view is clear or fuzzy. The perspective you choose determines your story.
Photo by Jamie Bridson
Know delight. Be delight. Shine delight.
May you be surrounded by — may you be — delight.
Delight is on…always in the space of your heart.
Monday Mindfulness 