Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Do More…Try Less

1 Comment

img_1032When I “try” I am saying “a part of this doesn’t resonate with me.”

When I am “trying” I enter a space of potential failure, guilt, or shame.

Trying creates a river of resistance.

Instead, I think I will simply choose to “do” – do what feels right, do what I can do, do what resonates as what I am supposed to do.

Do without resistance.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

One thought on “Do More…Try Less

  1. love the message….sure looks like a wonderful place 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s