Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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Harmony

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When we all come together…

everything seems to come together.

That doesn’t mean we all have to be the same, but we all hear and see each other as the valuable contributions that complete our circle.

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How to Feel Good

Never stop believing in the goodness of others.


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Star Light

star light

Follow not the bright star

that leads from above,

but the light from within

that guides with pure love.


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Back to School

apple

Pack your best supplies and perhaps an apple for your teacher.  Apply your knowledge keenly to learn from all life’s lessons, knowing that the curriculum, the patterns and experiences, has been precisely planned by your teacher to inspire forever growth and learning.  Select the courses to take and when and how to apply your knowledge.  The curriculum is there to guide you, developed by your greatest teacher…you.


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Everywhere

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You can find love anywhere…when you take love with you everywhere.


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Perspective

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Perspective is everything.

Perspective applies the lens, tells the story, creates the experience, leaves the memory, defines impressions and molds beliefs.

Is it time to change the lens?


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I am

I am

I am earth, holding your deepest secrets.

I am water, bending and moving to carry you.

I am air, lifting and inspiring you.

I am fire, igniting your passion and will.

I am the freedom you have to soar.

I am all that is within and around you.

I am.

I am you.