Where are you running to? Are you so sure that where you are headed is better than where you are now?
When the ego takes the reins and the animal instincts snap the whip, running seems the only answer.
But we can always pause…we can always choose to let go of the drive and fear and sit in stillness until where we are becomes clearer and where we go is not as critical as why.
What you leave behind may actually be a more hospitable space than where you are off to. It may be all you need is to stop long enough to allow the path to appear, for you to know on that deepest level what is your right way.
Stay here for just a bit longer and you may find the freedom you seek, your greatest potential, is right here where you are.
You will always know the way if you just stop long enough…and then if you choose to run, the dash is simply for the fun of it.
It is here in the cool darkness that I harness the energy to grow, that I am held, and bravely take on the task of seeing myself as something I’ve never been before.
It takes great courage to stay within these confines and not feel restricted or inferior. The darkness gives me time to be a tiny seed – tight and small, contained in my protective shell —nurtured by all that is around me.
This time in the dark is essential for growing on the inside to support expansion on the outside.
Isn’t it fortunate that we all at some point or another have the opportunity to go inside and revisit our magnificence as a tiny seed…time and time again.
On this road of life, we are fortunate there are many places to stop for nourishment and refueling.
The key is to listen for sounds of rumbling and feel for the vibrations of imbalance, to watch the gauges and keep a keen lookout – from the inside – for what’s needed on the outside.
Know that your intuition is powerful and your breath like fuel.
Every day, I tenderly pluck and sort the unwanted guests between the treasured plants in the garden of this life of mine. I carefully reach between the stalks and flowers I choose to keep and arrange them all just so.
And, even with the most careful attention, I never leave my garden without scrapes, brush marks and bruises.
Yes, some of the most treasured plants in my garden have thorns. I move with particular sensitivity around them lest they snag my flesh. And somehow even as they cut me, I am still able to see their beauty and feel their special worth. They reach out and brush against me as if they just want to touch, to say “isn’t this all so grand that we are here?!”
It is at that moment when I am wounded but still capable of loving – even those plants with thorns – that I recognize that this coexistence is the essence of thriving.
Love everyone and everything around you as if it were an arm, a leg, an extension of you.
We are all formed of the same chemicals and the same energy as everything around us. In that way we are all connected – we are one.
So, when we love beyond the perimeter of what we perceive as our structure and identity, we exist in a pure space of love…of ease…of freedom.
Oh, but wait…that would require pure love for oneself! Perhaps the true challenge lies in forming a steady stream of love for ourselves in order to feel pure connection through love beyond us.
Love requires truth. Truth requires fearless looking. Looking requires unconditional feeling. Feeling requires objective knowing.
So what if we open our eyes to see without fear, our mouths to speak authentically and empathetically, our hearts to feel without labels and judgement, and our minds to accept unlimited possibilities?
What if we can each find the “coeur”age to unconditionally love ourselves, to bathe ourselves in love?
So proud of you for letting those tears go, no longer clinging to the emotions to which they had attached themselves.
When you cry, I do not see sadness. I see freedom. I feel the release of beliefs and emotions that are out of balance with your natural state of being.
When you cry, I see you coming home to the love and peace within you and coming into a greater knowing of who you really are.
Enjoy the cry my friend. Let the river of love crest it’s banks and pour out of you so that you can once more rest along its edge or swim in its soft currents as it washes away the imbalances, injustices, inequities, and imperfections that may feel as if they are confining you.
Let love flow freely on every tear. Fall into the comfort and release of crying.