Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

In the Lead

Leave a comment

It is a lovely and intricate dance this dance of the head and heart.

The heart leads with what it knows. The head leads with what it believes it knows.

The heart lets the music guide its movement. The head responds to the beat.

The head counts the steps and searches the archives to apply with precision each detail. The heart feels every past movement, every tumble just the same and invites imperfection in its flow.

The head seeks the answers…the road map.

The heart sets down its notes and score card, turning its attention to the winding road before it.

The head consults the master plan while the heart embodies it.

Both are wickedly talented on the dance floor. Together their dance is spectacular.

But I do often wonder why it is that the head takes the lead so often.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s