Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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Star Light

star light

Follow not the bright star

that leads from above,

but the light from within

that guides with pure love.

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Fly Freely

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The waters span wide.  The air open and clear.  We fly in a world of abundance yet so often we swirl in competition for the perfect bite.  Jockeying for our place in the sun.  Diving deep for what feeds us with such reckless abandon.  But, when we soar gently on the currents of the air, watch intently for the tell-tale shadow that slides below the glistening surface of the water, in that moment the abundance shines clearly …soaring and diving, not in fear of what others might take from us, rather in knowing there is plenty and we can in every moment be freely and completely fed.


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Back to School

apple

Pack your best supplies and perhaps an apple for your teacher.  Apply your knowledge keenly to learn from all life’s lessons, knowing that the curriculum, the patterns and experiences, has been precisely planned by your teacher to inspire forever growth and learning.  Select the courses to take and when and how to apply your knowledge.  The curriculum is there to guide you, developed by your greatest teacher…you.