On this road of life, we are fortunate there are many places to stop for nourishment and refueling.
The key is to listen for sounds of rumbling and feel for the vibrations of imbalance, to watch the gauges and keep a keen lookout – from the inside – for what’s needed on the outside.
Know that your intuition is powerful and your breath like fuel.
Listen up,
fill up,
tune up,
and rev up.
Make wise choices and the road is yours.
Lighten up on yourself, my dear friend.
You have not veered off the path.
Every apparent curve, every jagged edge, and every soft shoulder belongs to the path.
It’s all the path.
So, pack extra love and the balm of forgiveness and grace in your backpack
and set off
not for the journey
but as the journey.
Lighten up on yourself, my dear friend.
You have not veered off the path.
Every apparent curve, every jagged edge, and every soft shoulder belongs to the path.
It’s all the path.
So, pack extra love and the balm of forgiveness and grace in your backpack
and set off
not for the journey
but as the journey.
Of varying form and purpose, we all arrive in a beautiful and powerful way – the key is to remain here not with force but with formidable grace.
I am the sparkle of sunshine that kisses your skin. I am the cool, refreshing rain pouring over you.
I am the delicious, sweet, juicy piece of fruit that satisfies every taste bud just so.
I am this to you because I am this to me.
Should I forget and for a moment seem more like a torrential downpour or a bitter unripe and sour bite, remind me not with words but by being a ray of sunshine and a sweet and juicy piece of fruit.
Monday Mindfulness 