Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Compass Rose

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To the north I find the earth and sky.

The east brings new beginnings.

The west lowers the veil of transition, the mark of endings.

It is in the south where I meet my soul.

We sit and watch the rising and setting sun cast against the earth and sky over and over again.

Humbly and joyfully admiring the ever changing landscape of transitions, the beauty in the unknown as it takes shape each dawn and dusk, and the vast expanse of opportunity in between.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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