Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience


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Catching dreams

Looking into the web of life,

relationships and experiences overlapping.

Sorting.

Parting.

Finding

gaps and angles

through which to feel,

through which to see,

through which to move.

The veil of consciousness pulls back,

revealing that this filter isn’t to keep the negative, dark or painful elements out,

but to feel the self as

forever capable of  

great joy,

ease,

and love,

regardless of all else.

Catching the truth.

Removing doubt

that this life

is here for any other

reason than to notice

and remember 

what is

beautiful.