Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience


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Waves of Certainty

Stability still exists on unsteady ground.

Certainty is fluid,

evolving,

flowing, 

transforming with experience.

Clarity illuminates experiences,

blending shadows and light.

Truth exists in parallel forms,

compelling,

not competing,

with one another.

Curiosity,

Creativity,

Compassion,

Flexibility,

Forgiveness,

Courage,

Patience.

Certainty can be 

enlarging, 

depleting,

dynamic,

not always comfortable,

always informing.

Encountering uncertainty without surrendering discernment.

Inviting 

assuredness,

clarity,

and wholeness

as life unfolds