Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


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Holding on too tight

Control creates the illusion of safety.

The more I seek control, the more insecure I become.

The more I allow myself to trust the not-knowing to result in wisdom, the uncertainty to to inspire clarity, and the gift of others’ feedback to grow my confidence, the less I approach life as a field of potential failures and instead find a river of opportunities.

The less I grapple with control, the more I understand how much there is to learn and realize how much I already know.