Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience


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Both

Feeling goodness.

Recognizing capacity for love and joy…

and pain and sorrow…

and confusion and disappointment…

Offering laughter and playfulness…

tears and aching.

Ever grateful.

Still longing.

Inviting.

Learning to receive.

Faith,

not hope,

guides discovery.

Recurring smiles

share space with unsettled emptiness,

offering glimpses of spaciousness.

Trust becomes the compass point,

as surrender calls.

Not giving up,

but diving in.

Relinquishing the tight reins of control

to allow the fullness of life to unfold on its own.

Turning towards the depths of the oceans of stability within,

to exist within it all.

Grateful for this artwork generously created and shared by Matt Buncik.