Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Lessons in Humility

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How to be strong and vulnerable.

Look others in the eye.

Listen deeply.

Be Aware.

Allow.

Accept.

Fear less.

Laugh more.

Love.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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