Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

At the center of my being

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Right there, in between the meandering branches of my life,

the shifting sands of time,

the ebbing and flowing waters of my mind,

and the soft current that carries my heart,

there is a bright and constant light

that moves and shines through my existence,

the steady point that reminds and renews me over and over again,

guiding me back like a porch light,

to the warm, quiet, stillness of my eternal home within.

Photo credit: Brian Danahy (from the port of Mykanos, Greece)

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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