Rolling in, rolling out.
The waves may be big. The waves may be small.
There may be great space between or a quickness that causes me uneasiness.
For a moment I feel unsteady, unable to trust. Is it the waves or is it me I doubt?
I soften and focus my awareness.
I find a rhythmic ebb and flow within.
Doubt disappears as my internal rhythms take over. I settle into the flow.
I create the ease that I crave. I am not the waves.
I am not the fear.
I am the power behind it all.