Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience

Every day

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Even in the presence of the greatest fear or anger, I can exercise refined goodwill, fluid kindness…grace. Tactfully navigating life’s challenges is one of the greatest opportunities we have to embody love. Not just in the big confrontations but in the small everyday exchanges.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ www.INAwellness.com and www.CreateCalm.org

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