Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Oohh, so very powerful!

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Not coy,

confident.

Not tethered,

anchored.

Not drifting,

opening.

Rooted in the earth.

Expanding the mind,

not with thought derived from past experiences but with ideas inspired by the unknown.

Capable.

Clear.

Strong.

Assured not in the direction in which I will head but in the magnificence of who and where I am right now.

For when the stillness and quiet fade,

I will continue to embody grace and power.

I will not forget that I am

omnipotent.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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