Monday Mindfulness

Cultivating Strength, Joy, Peace & Resilience


Leave a comment

Peace Heart

Body still.

Mind tethered to the breath.

Ahhh…the sweet taste of peace in my heart.

Author: Monday Mindfulness

Yoga and Mindfulness Education @ and

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s