Monday Mindfulness

Cultivating Strength, Joy, Calm & Resilience

Positivity

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Boundaries contribute to positivity.

When I establish a parameter by which I can protect my values,

I increase my sense of stability and clarity.

That directly enhances my capacity to remain sure, confident, and clear.

In that state of certainty I am able to tamper negativity and remain open and flexible.

I maintain absolute dedication to my own well being.

I feel greater patience accompanied by assurance.

This cultivates positivity that directly fuels my ability to love.

Here, I feel nothing but joyful, confident, and free.

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Author: Monday Mindfulness

Yoga Therapist, Educator, Author @ www.CreateCalm.org

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